African Dance Workout with Bisi
Day/Time: Mondays from 6 pm - 7 pm
Added Fall Classes: 11/24, 12/1, 12/8, and 12/15
Location: 2149 Washington St., Roxbury, MA 02119 (Classroom Space)
Description: In this hour-long class, you will get a great cardio warm-up through African dance movements and be guided through a series of stretches and strength-building exercises. Dancers will travel across the floor, moving in progressions and the class will finish with a combination for all to learn and dance together to live drumming.
Dancers of all backgrounds and experience levels are welcome!